Motivational Monday! What a Difference a Day Can Make!!!

Motivational Monday!

What a Difference a Day Can Make!!!

What a difference a day can make! 

Who do you surround yourself with on a daily basis? Considering that we spend most of our awake hours at work, what is the company that you work for like? Are you supported? Do people believe in you? Do the people in your life build you up? These are questions that are vital to our success! 

I would like to challenge each of you to take some time and evaluate your life and those in it. I would chall...
Motivational Monday! Excuses!!!

Motivational Monday!

Excuses!!!

I refuse to allow the excuses in my mind to grow into giants that keep me from living to my full potential. ~Shaun King

WOW!!! What a powerful statement! I REFUSE TO ALLOW THE EXCUSES IN MY MIND TO GROW INTO GIANTS THAT KEEP ME FROM LIVING TO MY FULL POTENTIAL. How many times have you allowed your mind to talk you out of doing something? How many times have you made an excuse that had NO foundation? How many times have you let these excuses stop you? You have...
Motivational Monday! Dealing with Disappointment!!!

Motivational Monday!

Dealing with Disappointment!!!

Disappointment - sadness or displeasure caused by nonfulfillment of one's hope or expectations. 

When you have expectations, you are setting yourself up for disappointment. ~Ryan Reynolds

So, is Ryan saying that we should live with no expectations? Is he saying that we should not have any expectations for our future or our lives? I have no idea what Ryan meant when he was quoted saying the above words. What I do know, is that we should al...
Motivational Monday! Time!!!

Motivational Monday!

Time!!!

How many times have you heard time passes too quickly...

How many times have you said, I don't have enough time???

How many times have you thought, if only there was more time...

I've heard many times that we all have the same 24 hours in a day. And that is TRUE!!! So then, why do we run out of time? Why is there not enough time? 

Time is what we want the most, but use the worst. ~William Penn

Do you start every day with a plan? Do you wing it? Do you have a...
Motivational Monday! Be Happy!!!

Motivational Monday!

Be Happy!!!

Be so happy that when others look at you they become happy too!           ~Yogi Bhajan

Happiness... What does it mean for you? Is it the same today as it was yesterday? Does it seem hard to come by one moment and the next if flows so freely?

There are so many lines of thinking out there...

On the one hand we have this quote:

Some days are just bad days, that's all. You have to experience sadness to know happiness, and I remind myself that not everyday is...
Motivational Monday! Asking for Help!!!

Motivational Monday!

Asking for Help!!!

One of the greatest barriers to connection is the cultural importance we place on "going it alone." Somehow we've come to equate success with not needing anyone. Many of us are willing to extend a helping hand, but we're very reluctant to reach out for help when we need it ourselves. It's as if we've divided the world into "those who offer help" and "those who need help." The truth is that we are both. ~Brene Brown

Help! Help!! Help!!! Think of a time...
Motivational Monday! Energy!!!

Motivational Monday! 

Energy!!!

Take two... haha! Happy Monday! I tried to write this same blog twice last week and both times, I had computer/technology issues... we'll see how this one goes :) (the pic is already in... so I won't have any spinning issues this week! Yah!)

Where do you get your energy? How do you keep going everyday? How does 'life' impact your energy? How do those around you impact your energy? Does what you eat impact your energy? Does your age impact your energy? Do you...
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Rachel Fredrickson
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