Motivational Monday! Energy!!!

Motivational Monday! 

Energy!!!

Motivational Monday

Take two... haha! Happy Monday! I tried to write this same blog twice last week and both times, I had computer/technology issues... we'll see how this one goes :) (the pic is already in... so I won't have any spinning issues this week! Yah!)

Where do you get your energy? How do you keep going everyday? How does 'life' impact your energy? How do those around you impact your energy? Does what you eat impact your energy? Does your age impact your energy? Do you know the answers to those questions as it pertains to you? Have you ever thought about it? If so, great! If not, take a month and make some observations... Do some mini experiments on yourself :) Is your energy positive? negative? both? 

Once you figure out the answers to the questions above, figure out when you are most positive. Make a point to surround yourself with those people that bring out hte best in you. Make it a point to do the activities that make you feel positive. Make it a point to eat the foods that make you feel good more often. Whatever it is, do it more often... Watch your life change~ Watch your life become what you've always wanted it to be. 

I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected to people. ~ LL Cool J

Now that you know how to create positive energy in your own life, what can you do to make others smile and create positive energy for others? When you make someone smile, I bet it will make you smile too. It's a win/win! We feel good when others feel good! 

We can bring positive energy to our lives by smiling more, talking to strangers in line, replacing handshakes with hugs, and calling our friends just to tell them that we love them. ~Brandon Jenner

 When I was frustrated with my blog last week, I had a few people that commented to support me in my frustration. It made me smile :) Here is an excerpt from one. 

Think of all the negative energy you could gobble up with your positiveness! Open a door for that lady or man, smile at passerbys and say hello, mow your neighbors lawn, who cares how old they are, buy someone’s groceries, tell a co-worker they look nice, volunteer in your community. The choices for positivity are endless! ~ Rachael Peraza

Build the life that you want in your mind! Once you have a clear picture of that life, take the steps every day to build the reality that you want. Your reality starts with you! You have the power!

Annnnd yeeeeees, I've been asked... "you're a Realtor, why are you writing a blog titled 'Motivational Monday'?" To answer the question... Over the years, I've run into many different people, all with very different personalities. I've found that people that have an optimistic and positive outlook on life are happier people. I want to do my part to empower others to be positive. I  want to do my part to empower others to believe in the power of affirmations. I want to do my part to help people believe in themselves again. I want to do my part to make the world a happier place... even if it's just for one person, I will have made a difference.  

Have a Blessed Week! Remember, Success is yours if you are willing to work for it!!!

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Rachel Fredrickson
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